About Us

Started by two Sams who met in a café, we quickly discovered a shared passion for business, movement, and building community. From the beginning, our vision was simple: to create a space where people feel something the moment they walk in, a place that enhances your practice and invites connection.

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We are inclusive and people-first, from our staff to our clients, and are committed to growth and creating spaces that make you feel, whether through movement, mindfulness, or connection.

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In our yoga offerings, we are mindful of honouring traditional roots while making the practice approachable for everyone. If financial challenges make participation difficult, we offer discounted or free memberships with no questions asked.

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At our core, we are more than a studio, we are a community space where movement, mindfulness, and connection come together.